How have you been?
I know. We’ve all been busy. And right now, maybe things are stressful. Maybe things are hard. Maybe you’re really struggling with one thing in particular.
Maybe that one thing is consuming all of your mind right now.
I’m just here to remind you that everything is going to be fine.
Look outside right now – there is a whole world out there! A whole world of people who have their own struggles, problems, hopes, dreams…and many of them are worse off than you.
Right now in Columbus, Ohio, it’s a beautiful day. Maybe it’s beautiful where you are too. Maybe it’s not. But even if the weather isn’t beautiful, that’s temporary.
And so is anything you’re worried about right now: it’s temporary.
Think about where you were on March 18, 2015. Don’t remember? Me neither, but I was probably stressed about something. Couldn’t tell you what it was though, and it doesn’t matter!
Enjoy yourself today. Recognize those negative sensations, and let them go. Everything is going to be fine, and you’re going to have a great day.